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Join us in the fight against metabolic diseases.
People living with Diabetes as of 2022
Over a billion people worldwide have metabolic diseases, including type 2 diabetes, high blood pressure, and obesity.
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Latest Articles
Monohydrate Creatine: Benefits, Safety, and Myths
Creatine monohydrate is one of the most popular and well-researched supplements used globally for enhancing athletic performance and increasing muscle mass. But beyond its widespread use in sports, creatine has garnered attention for its potential therapeutic effects,...
Prostate Health: What Every Man Should Know
Many men are unaware of key aspects of their sexual health. After the age of 40 or 45, it is common to experience joint pain, discomfort while urinating, and unusual sensations such as vibrations in the head of the penis or a burning feeling. These symptoms can be...
Beetroot for Heart Health and Enhanced Athletic Performance
Rich in nutrients such as antioxidants and nitrates, this root vegetable is known for its positive effects on blood circulation, blood pressure reduction, and increased energy during exercise. In this article, we will discuss how beetroot benefits various aspects of...
Glycated Hemoglobin: The Key Tool for Monitoring Diabetes
Glycated hemoglobin is a crucial marker for the effective management of diabetes. This blood test provides a clear and accurate view of average blood sugar levels over the past eight to twelve weeks. Its importance lies not only in the early detection of diabetes but...
Does having hypertension mean always relying on medication?
Hypertension is one of the most common chronic diseases today, affecting millions of people and significantly increasing the risk of cardiovascular diseases and other complications. Conventional treatment often focuses on the use of medications such as diuretics,...
Balance your blood sugar and lose weight naturally with apple cider vinegar — no strict dieting required
Apple cider vinegar is more than just a simple kitchen ingredient; its properties make it a powerful ally for your health. Recent research has shown that consuming apple cider vinegar can help stabilize blood glucose levels, benefiting both people with diabetes and...
The Ideal Formula for a Healthy Breakfast and Lunch for Diabetes and Fatty Liver
Diabetes and Fatty Liver: Two Conditions Linked by a Common Factor — an inadequate diet. Although they may seem different, both diseases are often connected to the buildup of fat in vital organs such as the liver, pancreas, and muscles. The good news is that adopting...
Oatmeal Explained: From Its Benefits to How to Prepare It Properly
Before insulin was discovered in 1921, treating diabetes was a major challenge for medicine. One of the strategies used at that time was the so-called "oat cure," which helped many diabetic patients live longer and maintain more stable glucose levels in the absence of...
Rejuvenate Your Brain with Incredible Foods (Improve Your Memory)
It’s amazing to think that certain foods can help protect memory, prevent cognitive decline, and slow brain aging by up to two years. Is it really possible? Science says yes. Including superfoods like berries (blueberries, blackberries, strawberries, raspberries) and...
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Apple cider vinegar is more than just a simple kitchen ingredient; its properties make it a powerful ally for your health. Recent research has shown that consuming apple cider vinegar can help stabilize blood glucose levels, benefiting both people with diabetes and those looking to improve their overall well-being.
Diabetes and Fatty Liver: Two Conditions Linked by a Common Factor — an inadequate diet. Although they may seem different, both diseases are often connected to the buildup of fat in vital organs such as the liver, pancreas, and muscles. The good news is that adopting healthy eating habits can make a significant difference in their prevention and management.
Before insulin was discovered in 1921, treating diabetes was a major challenge for medicine. One of the strategies used at that time was the so-called «oat cure,» which helped many diabetic patients live longer and maintain more stable glucose levels in the absence of an effective pharmacological treatment.